Force USA MyRack Cable Crossover Option (One Side)

TRAINING MADE SIMPLE

The Force USA® MyRack fully adjustable Cable Cross Over attachment is a must for those wanting to add another dimension to their MyRack. Each upright of the Cable Crossover has 28 adjustable height settings with laser engraved numbers for simple and easy training. The single-hand pop-pin adjustments make it easy to move the pulley up and down the shaft. The upper connecting tube shown below makes a great place for the storage of bands or other training accessories.

PACKED WITH FEATURES

The MyRack Cable Crossover comes with a built-in foldable footplate for added stability during low rows. Simply flip it open, adjust the cable pulley toward the bottom, sit on the floor, position your feet on the plate, and then start rowing. The included Single Stirrup Handle allows for a wide range of exercises to be performed. Combine this with other attachments such as Tricep Rope, Close Grip Triangle and Tricep Press Down Bar for an even wider array of exercise options.

The two (one each side) plate holders are suitable for Standard Weight Plates (32mm) or Olympic Weight Plates (50mm) with the use of included adapters. The weight plate holders have been ergonomically angled to allow for extra weight and added safety when training.

EXTREMELY VERSATILE

The MyRack Cable Crossover attachment is fully interchangeable on both sides of the rack. You’ll have the option to purchase one attachment for a single side or two attachments allowing for a huge variety of exercises such as:

• • Straight arm pulldowns
  • Triceps pushdowns
  • Overhead triceps extension
  • Biceps curls
  • Upright rows
  • Face pulls (any height/angle)
  • Bent over rows
  • Unilateral side delt raises
  • Cable pull-throughs
  • Glute kickbacks
  • Kneeling crunches
  • A range of bilateral cable exercises (when both sides are purchased)