A “gym-in-a-bag”, the PTP Total Resistance System is the ultimate set to train both upper and lower body, and achieve muscular strength, body toning, fat burning and flexibility. It allows you to target arms, shoulders, chest, back, abs and legs, and lets you recreate all the top workouts at home, in a park, at the beach, or while travelling for work or leisure. A fraction of most gym memberships and extremely compact and portable, you'll be left with no excuses to keep fit and active.